optibac probiotics

hey everyone, i thought id talk to you about some probiotics ive been taking and the benefits you can get from taking them.
ive been taking these for about a month now, maybe more haven't really been taking that much notice, they are a probiotic in the form of a capsule, instead of in a drink form like activia,  these are specific to generall health and daily wellbeing, so you take these 2 times a day every day.

i find capsules easier to take and less calories then drinking those drinks (great if trying to loose weight), but if you hate them you can take it apart and put it into your Favourite drink.

they are suitable for everyone.
optibac say: This daily supplement promotes a healthy balance of friendly bacteria throughout the entire intestinal tract. In For daily wellbeing, the acidophilus and other probiotic bacteria along with the prebiotics have been selected for their specific clinically proven health benefits they convey in the different parts of the small and large intestine or colon. For daily wellbeing contains a variety of well-researched and documented probiotic strains.

i think it has helped, i get lots of headaches and i cant find anything to stop them, but after reading their website i found it could help, thats why i took them, now i don't know whether its a placebo affect but i feel it does help,


other then that i feel like ive got more energy, and i feel better in myself, if you know what i mean.


they retail at £10.20 for 60 capsules and you can obviously buy more, you can also find a stockist near you on their website so you don't have to pay postage.


their website is http://www.optibacprobiotics.co.uk/  please check it out, even if its just a quick noisy at the products they do. its well worth it 


disclaimer: this product was sent to me for my review, my opinions are 100% my own and are not affected by the company