so this post today is going to be a motivational post, i did do one a while back, and it's spouse to be on a monday, so it rhymes, but i thought i would do one today as a little pick me up throughout the week.
i have done a blog post on my journey through my lifestyle plan called tone it up, where i have showed you pictures and really opened up about myself.you can find it here if you haven't seen it.
The one thing that i forgot to mention, which i would love to mention now is that before i started this, I was suffering with severe migraines, nearly every day, it was crippling, most nights i would have to sit in bed with all the lights of, curtains closed, and just fall asleep, it wasn't nice.It was probably one of the hardest times in my life,i had no energy, i was always tierd, i couldnt concentrate on anything and my eye focas always zoomed in and out so it was hard to stay standing (abit like when your drunk, but no alcohol involved) I also (this is gonna sound weird) had an eye twitch. You know when of those ones where you can feel your face twitch but no one can see it. I was getting that too, in my right eye. I even went to the doctor about both things and he said it was because i was tired. Tired? i slept for like 15 hours a night. i even had to take tablets for my


